Vegetable Stock Powder
Author: 
Recipe type: Stock
: Low FODMAP
Prep time: 
Total time: 
Serves: 600g
 
A really simple, flavour packed, low FODMAP "powdered" stock
Ingredients
  • 2 medium carrots (approximately 300g) scrubbed and roughly chopped
  • 150g celeriac root, peeled and roughly chopped
  • 1 small bulb of fennel (approximately 170g) roughly chopped
  • 4 sundried tomatoes
  • Green tops of 4 spring onions (or substitute a small handful of chives)
  • A handful of fresh coriander
  • A handful of fresh parsley
  • 50g salt
Instructions
  1. Place the carrot, celeriac, fennel and sundried tomatoes in a food processor and pulse until they are finely chopped
  2. Scrape down the sides of the food processor with a spatula and add the herbs and salt and blitz it all together until you have a smooth paste
  3. Store in a plastic container in the freezer and scoop out a spoonful as required using 1 tablespoon per 500ml water to make a stock
Recipe by Cook Low FODMAP at https://cooklowfodmap.com/vegetable-stock-powder/