Low FODMAP Breakfast Smoothie
Author: 
Recipe type: Breakfast
: Low FODMAP
Prep time: 
Total time: 
Serves: 1
 
A really filling smoothie, great to start your day.
Ingredients
  • 1 small firm banana
  • 1 tablespoon rolled oats
  • 1 heaped teaspoon linseeds (also called flaxseed)
  • 200ml almond milk (I used Alpro but you could substitute with a suitable lactose free milk)
  • A good pinch of ground cinnamon
Instructions
  1. Place the ingredients into a blender, blitz until smooth and serve.
Recipe by Cook Low FODMAP at https://cooklowfodmap.com/low-fodmap-breakfast-smoothie/