Chive cubes - onion flavour without the FODMAPs
Author: 
Recipe type: Flavouring
: Low FODMAP
Prep time: 
Total time: 
Serves: 10 cubes
 
A great way to get a convincing onion flavour without the onion.
Ingredients
  • A large handful of chives
  • 50ml water
  • 2 tbsp Garlic flavoured olive oil
Instructions
  1. Roughly chop the chives and place them in a food processor with the water and garlic oil
  2. Blitz them for a couple of minutes, you may need to use a spatula to scrap the sides after a minute or so
  3. Spoon the mixture into an ice cube try and freeze into individual blocks
  4. Once frozen the cubes can be popped out of the tray and placed into a labelled freezer bag and put back into the freezer until needed (this way you can re- use your ice cube tray)
Recipe by Cook Low FODMAP at https://cooklowfodmap.com/chive-cubes-onion-flavour-without-the-fodmaps/