Easy Chicken and Roast Potatoes
Author: 
Recipe type: Main Meal
: Low FODMAP
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
An easy, one tray chicken and roast potato dish.
Ingredients
  • 8 small chicken thighs or drumsticks (allowing 2 per person, depending on size)
  • 12-16 new potatoes (smallish ones)
  • 2 tablespoons garlic flavoured oil
  • A small handful of fresh thyme leaves (rosemary or sage leaves would also work well)
  • Juice and grated rind of 1 lemon
  • A good pinch of salt and pepper to season
Instructions
  1. Preheat the oven to 180c (fan oven), 400f, gas 6
  2. Make a few small slits in the chicken thighs or drumsticks
  3. Place the chicken and potatoes together on a large baking tray
  4. Add the lemon juice, garlic oil, herbs, salt and pepper and mix it thoroughly together with the chicken and potatoes
  5. Roast in the oven for 45 minutes, turning halfway through, until the chicken in cooked through and the potatoes are soft and golden.
  6. Serve with suitable vegetables or a simple green salad
Recipe by Cook Low FODMAP at https://cooklowfodmap.com/easy-chicken-and-roast-potatoes/